Resolve, Clarify, Thrive
I’ve been where you are… desperate for solutions and not sure where to turn. Not wanting to spend years rehashing the past but wanting permanent change and skeptical of “quick fix magic solutions”...
Personal coaching assumes that YOU have the answers. It’s aim is to help you unlock the potential of your own life and trusts that YOU have the magic key. Emotional Resolution is a simple process that resolves even the most complex emotions and issues quickly through sensations felt in the body, without reliving old traumas. It weaves seamlessly through conversation centered on helping you clarify what it is you need and want to thrive in your life.
A lifetime of seeking brought me to Emotional Resolution® and Trauma Informed Coaching. Whatever problems or hurdles you currently face in your life, coaching with EmRes® can help with...
Life transitions: relationships, parenting, moving, career, purpose & identity...
Emotional challenges: anger, depression, fear, grief, anxiety, insecurity...
Behavioral patterns: volatility, rumination, phobias, inhibitions, procrastination, unwanted habits...
Book a free 15 min to meet
Book a Coaching with EmRes session ($140 for up to 60 minutes)
Book an EmRes only session ($120 for up to 45 minutes)
*sliding scale upon request; some eve & wknd sessions avail upon request. All sessions by zoom.
The magic is in YOU, are you ready to set it free?
More about EmRes® (Emotional Resolution®)
More about Trauma Informed Coaching
What clients are saying… (testimonials)
The unique combination of Life Coaching with Emotional Resolution was exactly what I needed to break through some personal barriers. By weaving together coaching with somatic therapy, Lana helped me to clearly see and feel what was holding me back from taking the steps I needed to take in my life and business. She guided me to access the confidence and assurance I needed to move forward. I'm so grateful for Lana's unique and powerful gifts and would highly recommend her as a coach. - Monica, Founder of Head + Heart and mother of 2, Vancouver, BC
I have been seeking solutions to many challenges in my life for a very long time. I've worked on myself for over 45 years. When I came upon Emotional Resolution I believe I was ready to fully commit. When I sit, close my eyes and be with the sensations in my body, I just notice how it feels until the pain/discomfort disappears. My anxiety has really lessened. Slowly but surely I am moving toward a more conscious way of communication, understanding of myself and self confidence! Much more clarity, too! -Colleen, retiree, Santa Clarita, CA
Oftentimes when we are recalling a memory and/or deep into our feelings and emotions, it is difficult to discern exactly what is going on. Due to Lana’s precise questioning and listening, she was able to help me pinpoint what I was doing my best to articulate. I found her compassionate and attentive ear helped me to feel at ease while I discussed highly sensitive topics. Lana's bearing witness to my exploring somatic responses to memories and events along with allowing them to clear was wonderful. Additionally, there were many aha moments in which I realized that I had made seismic shifts in consciousness and that I was ready for a new stage in my life. I was finally able to let go of my Overachiever/Boss Lady identity and it felt good to release self blame, shame and guilt over finances/work life. I absolutely love working with Lana and have enjoyed our time immensely! -Nikki D, Graphic Designer. Phoenix, AZ
I am truly grateful to Lana for introducing me to EmRes and for the intuitive and caring way she guided me through the process. Our sessions were concise and the effects have made a remarkable difference in my life. I have been able to move past repetitive cycles and feel more connected and free to enjoy the present moment. -Erin, Program Assistant, Vancouver, BC